Showing posts with label reflecting. Show all posts
Showing posts with label reflecting. Show all posts

Friday, September 3, 2010

Reflections

Friday, September 3, 2010
August marked an important anniversary for me. It has been 1 year since my life crisis that catapulted me into life coaching & the life I am now living.

Most people around me know nothing about this life crisis.
Last August while my daughter was in Florida without me, I suddenly & violently almost, realized I was incredibly unhappy.
And I did not know what to do about it.
I didn't know how to fix it, what I wanted to do instead of what I was doing, or where to go from there. I couldn't stop crying. Then came the drinking. I was drunk a lot of nights while my daughter was gone. I am not afraid to admit it or tell you all about it. I was lost. Did not know what to do. I just knew I was unhappy & I wanted it to change.

I quickly found life coaching and new it was for me.
Coaching has helped me to have another anniversary that I will be celebrating in September. Don't worry, I will blog about it too.

Through life coaching, I have learned how to be a better person. I have remained positive for the most part throughout this past year. I know that sometimes you have to take a step back & evaluate situations & decide whether or not it's even worth your time & energy. I used to waste a lot of energy.

Now I am creating a program to train life coaches myself. I am so grateful for life coaching & how it has changed my life. I want to give back & help others.



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