Tuesday, December 21, 2010
Winter Solstice
Posted by amy at 2:37 PM Tuesday, December 21, 2010Labels: life coaching, the coach amy, winter solstice 17 comments
Naughty or Nice??
Posted by amy at 7:17 AMLabels: coach amy, life coaching 2 comments
Wednesday, December 1, 2010
tis the season to be giving
Posted by amy at 10:07 AM Wednesday, December 1, 2010Labels: feng shui, giving, life coaching 1 comments
Wednesday, November 24, 2010
an Attitude of Gratitude
Posted by amy at 11:47 AM Wednesday, November 24, 2010How often do you truly express gratitude for everything you have in your life?
The sheer act of expressing gratitude sends out a signal to the Universe to send you more things to be grateful for.
Embracing gratitude not only helps you focus on the here & now, but it also makes you appreciative of all you do have in your life right now.
We spend so much time wanting & wishing.
Well, how about just being thankful & grateful for today & what was in our life today.
Instead of wasting energy complaining about what you do not have, spend that exact same energy on what is currently in your life that you are appreciative for.
If you have a thought that is leading to lackful thinking or a complaint, stop yourself in your tracks & replace it with a thought that is appreciative, grateful, or thankful.
The more appreciative you are, the more you attract that positive flow into your life.
If you don't believe me, just try it for a couple of days.
I guarantee you will at least feel a little lighter, less weighed down by all those negative thoughts.
Here is something else you can try.
Keep a gratitude journal. I do this myself. I write 10 things in mine each night before bed. Then I write out some affirmations. I essentially fill up the whole page each night. Sometimes I have to scribble in the sides to have room for everything I want to say to myself.
If 10 things seem like too many, write 5 things you are grateful for. Try to list different things each day.
The point is you are acknowledging these things you are grateful for each day.
Labels: attitude of gratitude, gratitude, life coach, life coaching 4 comments
Wednesday, November 17, 2010
Meet Christina Long
Posted by amy at 6:50 AM Wednesday, November 17, 2010Labels: online predators 38 comments
Tuesday, October 26, 2010
Are we putting our kids in danger??
Posted by amy at 7:00 AM Tuesday, October 26, 2010Instead of picking out a group of people to whom our kids can turn to when they are in trouble, such as police officers, we need to simply & openly teach children how to know where to turn.
They have to be trained to use their own intuition about people & use it in conjunction with the information that we have provided to them.
Predators can easily gain the trust of a child, instill in them a feeling of security, & often lead them astray by convincing them that they are mature enough to make their own decisions.
That is why we need to teach children, starting from a very early age, the vitally important information to help them take the power away from the predator.
*Children need to be aware that predators can & will approach them in broad daylight, & on the internet, anywhere at anytime.
If we can instill in our children the need to be completely aware of their surroundings on a much higher level than we generally do, then it's a start.
If we let children know at a young age that people older than them cannot always be trusted, that someone may try to talk to them about things like secrets & special friendships & that children need to tell on them, then we are making some progress. If we explain openly & honestly that there is nobody that can be crossed off the list of people to follow the rules about, then we might just get through to them.
Kids are resilient. They are smarter than we think. Giving them the tools to protect themselves at an early age is wise because it will come naturally to them as just another lesson in life.
I want to help you, as parents, educate yourselves & your children about these predators.
Without education, we will fail our children.
your_girl_amy@yahoo.com
Labels: child predators, life coaching, protecting children, sexual predators 5 comments
Friday, October 15, 2010
Protecting your kids online
Posted by amy at 11:12 AM Friday, October 15, 2010Labels: online predators, protecting children 2 comments
Tuesday, October 12, 2010
Meet Kacie Rene Woody.......
Posted by amy at 4:28 PM Tuesday, October 12, 2010Kacie's computer was in the living room. Her father, Rick, knew she chatted in chat rooms. Rick felt the internet was harmless. He was afraid of what might happen outside the house not inside it. Rick would even look over Kacie's chat conversations. Nothing was out of line.
Labels: kacie rene woody, online predators 18 comments
Monday, October 4, 2010
Codependent People.
Posted by amy at 9:06 AM Monday, October 4, 2010Labels: codependent personality, codependents, life coaching 0 comments
Thursday, September 23, 2010
Circle the Drain
Posted by amy at 7:32 AM Thursday, September 23, 2010So that was the song back in the day. Yup, explained exactly how I felt. O yea, it came out on the Coyote Ugly Soundtrack. I am not saying it isn't old. I am saying I am not old.
So This guy was 24 when we officially started dating & I was 21. I spent the prior 3 yrs running from him. I must have known he was trouble, right. But I was in love from the get go.
And I still love him. I am not in love with him.
He is an alcoholic and a few other things, but I will not air that dirty laundry. I am not sure how I came to feel so responsible for him. I know that I felt we were soul mates. He never told me that. He did tell me he loved me & I believe he did....to the best of his ability. Alcoholics are manipulative. I could not see that then. They are also co-dependent. I also could not see that then. When I was 21, this relationship was fun. Then I grew up.
Once I had a child, this relationship wasn't so ok anymore. I still participated in it though. Especially that summer, but I'm not going to get into all the gory details.
Now onto the next song.
And that just about sums up how I feel now.
And I credit life coaching for helping me walk away a year ago. I did it in steps.
I am now able to allow new guys into my life and actually contemplate new relationships where before that wouldn't have even entered my mind.
Imagine 12 years of maybe going on a couple of dates with a guy but not really committing yourself to them because you were committed to a guy who was more committed to alcohol than you. Not fun. He once was dating 2 other girls at the same time as me & I discovered it. I quit talking to him for a week before he showed up on my porch & weaseled his way back in.
I can see it all quite clearly....NOW.
Do you know why I write all this? Because I want you, my readers to realize I am a real person. I have been through crap just like you. Maybe you and I have been in similar situations. I can relate to what you are going through.
I am this girl. I have been there, done that. I want to help you get to where you want to be. I had someone help me get away. Sometimes it's too hard to do it on your own.
Labels: change your life, life coaching, my life 5 comments
Monday, September 20, 2010
Is today my lucky day?
Posted by amy at 7:32 AM Monday, September 20, 2010Labels: pr 2 comments
Thursday, September 16, 2010
Reiki.....what??
Posted by amy at 7:17 AM Thursday, September 16, 2010Labels: believe, reiki 0 comments
Friday, September 3, 2010
Reflections
Posted by amy at 3:46 AM Friday, September 3, 2010Labels: change your life, life coaching, no regrets, reflecting 2 comments
Monday, August 30, 2010
Characteristics of an Internet Child Predator
Posted by amy at 8:20 AM Monday, August 30, 2010Labels: child predators, life coaching, online grooming, online predators 1 comments
Thursday, August 26, 2010
What do you think online seduction leads to??
Posted by amy at 8:18 AM Thursday, August 26, 2010You do not have to go through this alone.
Labels: life coaching, online predators, online seduction, rape, rapists 0 comments
Tuesday, August 24, 2010
What children are at risk?
Posted by amy at 8:27 AM Tuesday, August 24, 2010Labels: child abuse, child predators, life coaching, online predators, sexual abuse, sexual predators 0 comments
Sunday, August 22, 2010
Online grooming~~ How a predator picks their victims
Posted by amy at 6:02 PM Sunday, August 22, 2010Labels: child abuse, grooming process, life coaching, online grooming, online predators, sexual abuse 2 comments
Saturday, August 21, 2010
Grooming....do you know what it is?
Posted by amy at 11:32 AM Saturday, August 21, 2010Labels: life coaching, online grooming, online predators, sexual abuse, sexual predators 4 comments
Monday, August 16, 2010
Tips for parents about online safety
Posted by amy at 5:35 PM Monday, August 16, 2010Labels: coach amy, online grooming, online predators, sexual predators 0 comments
Monday, July 19, 2010
Full Circle
Posted by amy at 3:32 PM Monday, July 19, 2010Labels: appreciation, coach amy, cyber seduction, gratitude, life coaching, online predators 2 comments
Sunday, July 18, 2010
Appreciation is magic
Posted by amy at 7:13 PM Sunday, July 18, 2010Labels: appreciation, life coach 0 comments
Tuesday, July 13, 2010
Put on a Happy Face
Posted by amy at 7:43 AM Tuesday, July 13, 2010Labels: changing, coach amy, life coaching, personal relationships 1 comments