Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts
Monday, July 5, 2010
To stay or not to stay....
Posted by amy at 7:27 AM Monday, July 5, 2010
Are you in a relationship & you are trying to figure out if you should stay or leave it behind?
There is no magic formula for whether one should stay or go.
It is an individual decision that should not be taken lightly.
You should not stay in something only because you are afraid of being alone.
You should not commit to someone because you are afraid you will never find anyone else.
Every relationship is going to have its up & downs.
If two people are committed to making things work & they still love each other as partners & friends, they have a great chance of growing as a couple.
It is up to you to decide though.
Are you or are you not currently happy in your relationship?
Is your partner also dissatisfied?
Are you constantly looking to your partner to make you happy?
Remember that just because you aren't happy doesn't mean there's anything critically wrong in your relationship. You could be blaming your partner for your unhappiness, when you need to take responsibility for creating your own happiness.
On the flipside, there could be fundamental problems that need to be addressed.
If you have been unhappy for awhile & your partner isn't intersted in working to improve the relationship, it may be time for you to explore your options.
If there are fundamental problems, have you sought out help?
If you still care for your partner, don't throw in the towel before you have given it your all.
No matter the final outcome, you will feel at peace that you gave it your best effort.
Do not let fear be the decision maker.
If you are extremely unhappy in a relationship & you have tried several methods of reconciliation, then it may be time to take a break.
So many people assume it is a black or white issue, meaning you either stay together or completely break up.
There's always a gray area to explore if you choose.
Temporarily separate in order to rethink your options & see how it feels to be aloen.
Each & every one of you is stronger than you may think.
Make sure you either leave for the right reasons or stay for the right reasons.
need some life help?
I am here for you
your_girl_amy@yahoo.com
Labels: coach amy, life coaching, relationship coaching, relationships 0 comments
Wednesday, May 19, 2010
Cleaning up your relationships....
Posted by amy at 6:33 AM Wednesday, May 19, 2010
As I'm sure you have noticed, I am a big believer in making room for the new.
You may think that is a crude way to put this, but it's simply the truth.
In order to make room for the awesome new people who are destined to cross paths with you, you must make room for them.
And this means, you must clear out some of the old relationships that are not benefiting you anymore.
Ask yourself this:
How does it feel to be surrounded by people who make you feel good about yourself?
These people celebrate the person you are & support you to the best you can be.
How does it feel to be around people who drain your energy?
These individuals focus on the negatives & provide very little encouragement or joy to the relationship.
Obviously when I am talking about clearing out relationships, I'm talking about the latter.
We all know these people. Just cut ties. You do not need this constant drain.
You have many choices in your life, but choosing who to surround yourself with is essential to your physical & emotional well-being.
Now is the time for you to re-evaluate the relationships in your life & determine a course of action. Give yourself permission to spring clean the people in your life. You have the choice & ability to surround yourself with individuals who genuinely contribute to your growth & happiness.
People grow in different directions & sometimes choose to take seperate paths.
It is no ones fault.
Sometimes you may feel that a relationship is worth salvaging & that you're not quite ready to let it go. If this is the case, then it's important that you set some clear boundaries & let the other person know what changes need to be made.
If you do not communicate, nothing will change.
The people you choose to surround yourself with are a true reflection of who you are & what you value in life.
Life is far too short to spend time & energy on things that do not have much value.
If someone is holding you back form being the amazing being that you are, it's ok to stand tall & move on.
Do you need some life help?
Like my style?
email me your_girl_amy@yahoo.com
Labels: coach amy, life coach, life coaching, relationship coaching, relationships, the coach amy 1 comments
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