Attracting Attention.......

and now you say Coach Amy, I'm with a flock of other girls, how are the guys going to notice me?

This is true. Girls go out with other girls. A gaggle of them. Anywhere from 5 to 10.

The goal is to look different. You must make yourself stick out from the pack.

I know that this scares some girls to death. They want no more than to blend in.

But if you spend you life blending, you Mr. Right may never notice you.

Men love it when you give them a reason to come talk to you. A great reason to talk is something about your outfit. So make yourself stand out with your clothes for starters.

You need a couple of staple outfits that are sure to get you noticed.

If you know that certain items in your wardrobe drum up a lot of attention, then wear them often.

Now, I don't mean party girl clothes because as I often say if you look like a party girl, that is how you will be treated. We dress for the role we want.

Try some new styles that are a little unusual & see what kind of reaction you get.

Women are constantly copying each other & want to look like celebrities. They follow trends and replicate images they see.

This is a big no no in the dating world. You want to stand out from the pack. You want the guys to notice you instead of the other 10 girls you are with.

You do not want to blend in & if you are all dressed like the celeb you saw in the magazine, you are going to look alike.

In order to stand out, you do not have to be more attractive than everyone else.

Don't shy away from something that makes you different. Embrace it!

Remember, fitting in & looking like everyone else is boring.

And who wants boring day in & day out?

Like what I have to say?

Like my style?

Need some dating advice or just some life coaching?

Email me your_girl_amy@yahoo.com

How do I prospect???

If you are serious about meeting guys, then you will dedicate time to find/meet new guys. Modify your agenda to allow time to prospect.

Where are the guys you ask?

happy hours

work functions

sports bars

restaurant openings

pool halls

coffee shops

Basically just try new places.

The smart way to prospect is to go where the most opportunity is. Ask yourself, if I were a guy where would I be?

Change up your daily routine~ go to a different grocery store, switch gyms, try a different church.

It's really about putting yourself in different places at different times.

I must also say, yes, meeting guys at clubs & bars is totally possible. It's the exact reason they are there.

Most importantly, you must remember you can meet a guy anywhere!

Put more effort into your appearance. You just never know when you will meet the one.

Like my style?

Need some dating advice?

How about 1 month for $200~ That's 4, 45 min sessions for $200!

Limited time only!

Email me your_girl_amy@yahoo.com

Meeting the Family

Ever wanted a handwritten guide to go by when you were meeting your boyfriend's family for the first time?

Well, here's one.

No matter where the first meeting with your man's family takes place, dress as if you are going to church.

Be polite. (duh, right)

Be correct

Insist he introduce you to everyone & stay with you for the first 5 minutes of any conversation.

Do more listening than talking~ you don't want them to think you are full of yourself right off the bat.

Limit yourself to 1 or 2 drinks no matter how much anyone else is drinking.

Arrive on time & leave early.

Simple to follow. I am direct & to the point.

Like my style? Want to hire me?

Email me, your_girl_amy@yahoo.com

Changes

So there are going to be some changes going on around here.

From now on my blog will be focusing on dating.

Only.

I will be the Girl Power Dating Coach now.

I have been working with a mentor & she has helped pull some info out of me.

I want to empower girls to become confident, sassy, & strong women!

So be on the lookout for lots of great dating advice.

I plan on leading teleseminars.

I am going to have packages for coaching.

All kinds of great stuff to come so keep your eyes open.....

Tips for a Good 1st Date.....

1. Think Positively~ think about your wonderful attributes & not your faults. Take inventory of your skills, values, talents, interests, & heart. Leave all negative thoughts at home. You are absolutely wonderful & he's a fool if he doesn't realize it.

2. Keep Expectations in Check~ Do not start imagining yourself at the alter with your date. Do not jump the gun.

3. Dress Appropriately~ Be presentable, neat, well-groomed & in casual dress clothes. Strive to look like the girl next door & someone who would be proper to bring home to mom.

4. Pick a Quiet Place to Talk~ coffee shop or bookstores are good. Do not get involved in a meal because then paying may become an issue. No movies.

5. 1-2 hours tops~ the purpose is to get a feel for the person. Do not drag the date on. Leave something to the imagination.

There are 10 tips in all.......
email me your_girl_amy@yahoo.com

when someone disapoints you

We all face disappointment everyday in some way, shape, or form.
You cannot dwell upon it.
You must look at all the positive & good in your life & concentrate on that to get you through the feelings you feel when disappointed.

I tell myself, take a deep breath & shake it off.
I sometimes actually say it out loud!
Then I shake my hands as if I were actually shaking something off of myself.

It may sound pretty funny, but it works. I repeat this until I feel better.

Another way to cope with day to day disappointment & other feelings, is to journal.
I try to write in my own journal every night before going to bed.
I recommend writing before bedtime because it helps to free your mind of all those thoughts so that you can sleep better.

Remember, what you think about, you bring about.
If you are dwelling upon your feelings of disappointment, you will attract more disappointment me to yourself.
Like attracts like.

Positive thoughts are the way to go.
Think about anything positive when you feel your thoughts drifting. Say your affirmations. Either out loud or to yourself. Doesn't matter. The universe & the Higher Good still hears you when you think them.

How can you boost your metabolism?

1. Eat more~ often that is. The iconic 3 hearty meals (breakfast, lunch, supper) is very unhealthy for your body. The calories taken in during larger meals are stored as fat, while smaller meals throughout the day give you a boost of energy which you can slowly burn off.

2. Maintain a healthy diet~ what you eat is equally important. You need to eat an appropriate balanced diet full of protein & carbs. Eating whole foods instead of processed foods helps your body burn calories.

3. Lift weights~ mass will slowly replace stored fat. As you build muscle mass, your metabolism will begin to increase.

4. Pickup your cardio~ increases heart rate & allows you to breathe heavier. 20-30 min during weekdays should do the trick. You don't need to run a marathon. Just exercise in moderation. Start slow & build it up.


Need some extra help losing that weight?
Need some motivation or just someone in your corner cheering you on?
Email me your_girl_amy@yahoo.com