Reflections

August marked an important anniversary for me. It has been 1 year since my life crisis that catapulted me into life coaching & the life I am now living.

Most people around me know nothing about this life crisis.

Last August while my daughter was in Florida without me, I suddenly & violently almost, realized I was incredibly unhappy.

And I did not know what to do about it.

I didn't know how to fix it, what I wanted to do instead of what I was doing, or where to go from there. I couldn't stop crying. Then came the drinking. I was drunk a lot of nights while my daughter was gone. I am not afraid to admit it or tell you all about it. I was lost. Did not know what to do. I just knew I was unhappy & I wanted it to change.

I quickly found life coaching and new it was for me.

Coaching has helped me to have another anniversary that I will be celebrating in September. Don't worry, I will blog about it too.

Through life coaching, I have learned how to be a better person. I have remained positive for the most part throughout this past year. I know that sometimes you have to take a step back & evaluate situations & decide whether or not it's even worth your time & energy. I used to waste a lot of energy.

Now I am creating a program to train life coaches myself. I am so grateful for life coaching & how it has changed my life. I want to give back & help others.